The Hangover That Wasn’t: When Dehydration Mimics a Night Out

Person waking up with dehydration headache and hangover-like symptoms despite not drinking alcohol

You wake up with a pounding headache, nausea, and exhaustion that makes getting out of bed feel impossible. Your mouth is dry, your body aches, and even thinking about food makes your stomach turn. The problem is, you didn’t drink alcohol last night. You were home by nine, drank water with dinner, and got a … Read more