Allergy Season Fatigue Is Real: Here’s What Your Body Actually Needs

Person experiencing seasonal allergy symptoms and fatigue during spring with blooming trees in background

Spring arrives with longer days, warmer weather, and blooming trees. For many people, it also brings relentless sneezing, itchy eyes, and an exhaustion that feels disproportionate to the symptoms themselves. You’re not imagining it. Seasonal allergies don’t just cause annoying symptoms; they drain your energy in ways that sleeping more doesn’t fix. Your immune system … Read more